We have often been told by educators that implementing learning about emotions and how to regulate them into their classroom would be great but that there is simply no room in the school day to squeeze it in. We are going to make the case for you to do it anyway. Why? Because learning to […]
emotion
Fear Part 2: Taming the Lizard Brain
Anger, dread, frustration, anxiety… If you have been feeling any of those emotions of late you have your lizard brain to thank (or the presidential primaries). While certainly not enjoyable states of being these emotions have played a key role in your survival thus far into adulthood. Survival in our modern age, though, is very […]